August 2013
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TD Magazine

Mindfulness Cuts Stress, Boosts Productivity

LR
Thursday, August 8, 2013

Practicing mindfulness improves attention and the ability to bounce back from stressful situations.

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development
The desire to produce better outcomes and increase profits has led to a decrease in the use of thoughtful processes and procedures for making skillful decisions. Right now I bet you have a computer, smartphone, and iPad within arm's reach. Most people do. And, the misperception that you must multitask to work efficiently results in less productivity instead of more.

Since the economic downtur

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